Day 2 started with a surprising result from my morning weigh in: I’ve lost 8 pounds in two days. After losing several pounds yesterday my first guess was that I had lost a lot of water weight. One of my main focuses was to rehydrate and I believe I successfully did. I talked a little… Continue reading Day 2 Recap
I won yesterday. 1-0. My initial plan was to run and do a 10-minute abs/push-up workout. After blogging, I drove to Target to get a drain plug for the inevitable ice bath that would be necessary at the end of the day. When I got back to the house, I stretched and went on my… Continue reading Day 1 Recap
This is the excerpt for your very first post.